Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ cover image

Ep. 531 Your Heart’s Not Just Skipping Beats – The Shocking Truth About Palpitations in Women | Women's Cardiovascular Health with Dr. Sanjay Bhojraj

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

00:00

Magnesium, Vagal Tone, and Lifestyle

Dr. Sanjay recommends magnesium, breathwork, and stress reduction as first-line measures for benign palpitations.

Play episode from 21:15
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app