4min chapter

Feel Better, Live More with Dr Rangan Chatterjee cover image

BONUS | Gareth Southgate: Anything is Possible

Feel Better, Live More with Dr Rangan Chatterjee

CHAPTER

The Mind Is the Most Uncomfortable Part of the Job

I really feel that understanding our minds, getting that mental fitness better is what i spend a lot of my free time doing. How do you tell somebody that they're no longer being selected funny asquad when it's possibly been their life's ambition? I think people need honest feedback for several reasons. You've got to give them something to go away and work at that can help them to get back in the team. And ifif we're not delivering that message with clarity, but also with impathy, then you lose the respect the players.

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