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#1060 Why Most Diets Fail After 40 – And the Simple Fix That Works with Dr. Anthony Balduzzi

Metabolic Freedom With Ben Azadi

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Redefining Success in Weight Loss Journeys

This chapter encourages a positive reconnection with the body, urging a shift away from problem-focused perspectives. It highlights diverse success metrics in weight loss journeys and promotes emotional engagement through varied forms of motivation and personal development activities.

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