From the Vault: Holiday Planning with Cindy Jobs
ADHD Essentials
00:00
I Need Ten Minutes, I Need Ten Minutes
It's not the job of your kid to make that conversation go smoothly, it's the job of the adult. Self care is so important and doesn't have to be going to the spa for four s to decompress. I think the burden sometimes is when we get ourselves into the position where we need self care and we don't ask some one else for help. It's ok this time of year to ask for a hand.
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