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What ACTUALLY Causes Obesity?

RP Strength Podcast

CHAPTER

The Benefits of Eating High Palette Ability Food

It's often more convenient to walk to places in New York than it would be even to take a train or a cab. If you're eating high pallet ability food, which means it tastes really good at a certain point, you could just eat way more of it because its pleasure value is so high and its fullness value is so low. So people have a lot of ability to leverage their food choices to affect that equation. What kinds of foods you're eating, what kind of physical activity have it you have that only affects obesity by the calorie burn mass energy conservation equation.

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