Owning Your Anxiety At Work
Owning It: The Anxiety Podcast
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The Root Cause of Anxiety in the Workplace
Lucy Gernan: The biggest source of anxiety in the workplace is our own stuff. It's linking our own sense of self to our achievements, wanting to please others. She says that doing the inner work and finding the root cause of why you are the way you are will set you free. Lucy also has a podcast for women and leadership roles called Powerhouse Revolution. You can find her on LinkedIn or Instagram.
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Transcript
