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29min chapter
399: Live With The Confidence of a Black Belt, Learn With The Humility of a White Belt. With Rener Gracie
Jocko Podcast
Principles of Jujitsu: Macro and Micro Principles
They discuss the principles of jujitsu and how they can be classified into macro and micro principles. They explain the well-known macro principles and highlight the largely unclassified micro principles they have identified.
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