4min chapter

7 Good Minutes cover image

7 Good Minutes: Extra - Meditation is the ultimate mobile device...

7 Good Minutes

CHAPTER

The Power and Simplicity of Meditation in a Fast-Paced World

Exploring the profound impact and simplicity of meditation, highlighting its ability to bridge the gap between ancient practices and modern technology-driven lives, and emphasizing the value of finding moments of peace in a fast-moving world.

00:00

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