Tim Spector On Health, Diet & Trusting Your Gut
Fearless
00:00
Reflections on Mortality and Action
The chapter explores a personal health crisis that spurred reflections on mortality and family relationships. It discusses the speaker's journey from fear to action, leading to the establishment of a company focusing on gut microbes for healthier lives. The conversation touches on facing fears, overcoming challenges, and the significant link between gut health, mental well-being, and longevity.
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