Do You Go to Bed at the Same Time Every Night?

A lack of sleep short circuits your ability to function in the modern world is not a good thing like I struggle with sleep a lot, but I it doesn't prevent me from doing stuff Right, you know, I'm not optimized half the week Which sucks. It's annoying and I have to work on it But it's mostly because I'm I eat right You know, do you go to bed at the same time every night? I try to but yeah,You know, it depends where I am Yeah, Joe. What about you? um You have of a kind of bad sleep habits a night where I'm just always on the computer and I it's usually some time between 11 and