Optimal Protein Podcast with Vanessa Spina cover image

Dr. Ted Naiman: Protein & Longevity Trade-offs, Satiety Per Calorie (SPC), Fat Loss & Macros and More!

Optimal Protein Podcast with Vanessa Spina

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Introduction

Dr. Ted Naeman is a board certified family medicine physician in the Department of Primary Care at a leading major medical center in Seattle. His research and medical practice are focused on the practical implementation of diet and exercise for health optimization. On today's episode, we're going to get into a newer model that he has been working on called the state tidy per calorie model. We'll talk about how it works and what it does and how it can help you reach your body composition goals.

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