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216: Listener Q+A: Life Updates, Wellness & Beauty Deep Dive & More!

Well with Arielle Lorre

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I'm Not Getting Lean AF, but I Still Want to Do It Again

"I'm on very little sleep right now, but yeah, it's just such a great release," she said. "My sleep when I'm walking a lot is amazing ... my energy is consistent" She plans to go back to forma and do two days of Pilates in one strength training session.

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