Becoming Real, Meditation as a Gateway to Wisdom
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The Importance of Broadening Out
Our experience of life most of the time is like we're just focusing down on one star, whereas we could be having an experience of the whole sky. We'll probably all recognize a tendency to regard ourselves as the center of the universe. But yes, to get a very true perspective and more real perspective, we do need to broaden out from that. So in meditation practice, a direct way of helping us broaden our outlook - I'm going to talk quite a bit about metabarvna here.
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