5min chapter

The Academic Life cover image

Being Well in Academia: A Candid Conversation About Challenges and Connection

The Academic Life

CHAPTER

Mental Health

Mental health has become, i'd like to say it's more recognized, but i don't think it has. If you're already struggling and then you add other problems to it, an it can exascerate mental health problems. There's all sorts of things that may be going on in our lives where we still tend to need help. And so we are allowed to get information that helps us cope with those situations.

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