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How to Live Without a Script with Martha Beck and Rowan Mangan

The One You Feed

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The Importance of Self-Awareness

The left side of the brain has been trying to pretend that it's the only thing that exists. The right hemisphere was not only ignored, but it was actually contemptuously dismissed. When I am not able to do kind of my morning routine, which involves a bit of some meditation, all the left brain characteristics get amplified and really to the degree to which they can cause some stumbling and suffering in my own life.

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