2min chapter

The One You Feed cover image

How to Live Without a Script with Martha Beck and Rowan Mangan

The One You Feed

CHAPTER

The Importance of Self-Awareness

The left side of the brain has been trying to pretend that it's the only thing that exists. The right hemisphere was not only ignored, but it was actually contemptuously dismissed. When I am not able to do kind of my morning routine, which involves a bit of some meditation, all the left brain characteristics get amplified and really to the degree to which they can cause some stumbling and suffering in my own life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode