#277: Sharon Salzberg, World-Renowned Meditation Teacher
The Tim Ferriss Show
Do the Good That's in Front of You
What's in front of you is concrete. And it's those small acts done by one, or several or many people that ultimately create the, still, the large scale change. That is, that's advice that everybody needs to hear. I hope we have a chance to meet in person, or do around too. Yes, i'd love to hear it really and i love to meet you sometime. Thank you very much for the time.
Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author of Real Happiness: The Power of Meditation: A 28-Day Program.
Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into mainstream culture since 1974, when she first began teaching. She is the co-founder of the Insight Meditation Society in Barre, MA, and she has written ten books -- from her seminal Lovingkindness: The Revolutionary Art of Happiness to her latest, Real Love: The Art of Mindful Connection.
Sharon offers a secular and modern approach to Buddhist teachings, making them more accessible. She is a regular columnist for On Being, a contributor to Huffington Post, and the host of her own podcast: The Metta Hour.
Please enjoy!
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