Take a Pause with Varun Duggirala cover image

5 powerful learnings from Journaling & how you can start your journey with it!!!

Take a Pause with Varun Duggirala

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Do You Have to Write Everyday?

If you give yourself the pressure that you have to write every day, in many ways, you are going to run away from it. So ask yourself that question in your journal, put it down on paper, and thereis something that opens up, and answers pour out. Number five is a most important one, because it takes care of the one big problem most of us have with havi: Uncertainty. If you don't have that thought a certainday, don't do it. But as long as you know you are forgetting to do it as often somewhere in your head, it becomes something you will look forward to - rather lokeit as something or else pressure to your

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