LONGEVITY with Nathalie Niddam cover image

Episode #148: Kyal Van Der Leest: Liver Health, Gut Health, and Detoxification

LONGEVITY with Nathalie Niddam

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Introduction

Natalie Nittem: Spermidine is a must-have tool in our smart aging arsenal. Kyle Vanderleast: How to optimize your liver health, how it connects to the health of your gut and how our body detoxifies itself. We also dive into the skin issues that can arise from the body releasing toxins.

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