
Physical Activity Is Even More Important than You Think!
StrollerCoaster: A Parenting Podcast
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The Importance of Playing Outside
Ramsay Hootman and her husband's lives changed when they had their first child. They decided to move out of a big city so that the boys could be outdoors more. Physical activity reduces depression in kids, improves attention span and memory. Ramsay: "I think this actually applies to adults too"
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