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Episode 41 - The most nutrient dense foods in the world and how to increase fertility using food with Brooke Boskovich, MS, RD, LDN.
Wild Health Podcast
Pregnancy - Is There Still a Lot That You Can Do With Diet?
During pregnancy, there's still a lot that you can do for the health of your baby. I definitely focus on high quality proteins and plenty of vegs. And just as as we're talking about pregnancy, another reason it's important to plan pre pregnancy is because during that whole first try master it can be reallyr to eat a nutrient dense diet.
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