I just want to hang out a lot with the ant. I don't have, okig, that much experiences. So what i'm almost hearing is that there's almost a constant voice of doubt in your mind that people don't want to spend time with you. You may not have friends, they they'd rather have with some one else. And when you actually spend time with people, that voice actually quiets down because you get a lot of feedback from your eyes, from your ears, that oke, this person is having a good time. We are having fun. so like that, part of yout the fear of andoment, quuters down when you're actually