Ep. 330: The Student's Guide to Eco, feat. Noah Shaffner & Greg Souders
BJJ Mental Models
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Feedback and Mastery in Jiu-Jitsu
This chapter explores the crucial role of feedback in learning Brazilian Jiu-Jitsu, contrasting traditional memorization techniques with a focus on experiential learning. The speakers highlight the importance of body awareness, real-time feedback, and setting process-oriented goals to enhance students' confidence and skills. By addressing the challenges beginners face, they advocate for a more effective and personalized approach to training in movement science.
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