4min chapter

Flow Radio cover image

Win Any Exchange: How Master Negotiators Tap Into Flow with Chris Voss

Flow Radio

CHAPTER

How Do You Regulate Your Nervous System?

Cris wanted to dive in with a question around a state, which is something we talk alot about ere the flow research collectiv. So could you tell us a little bit about how you think about regulating your own state? How you feel from a nervous system perspective before negotiation? Well, positive frame of mind. And would not naturally wire to be positive. Survival mode is largely negative. The way i've thought about it, tried to think about it is that whoever has the better regulated nervous system wins. But with people i've got em destroyed with in the past in negotiations, they've always just been much more centred and calm. Which ralders hold their nerves and ride

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode