Ep 201 | How To Banish Abuse and Trauma From Your Life
Rabbi Daniel Lapin
00:00
The Importance of Talking About Your Experiences
"It's a complete lie of the current mental health industry that talking these things out is better," he says. "Every time you talk about it, you relive it." And bottling up feelings suggests something other than what is really going on, Nussbaum adds.
Transcript
Play full episode
