#311: What If You're Eating When You're Not Hungry? And More
Food Psych Podcast with Christy Harrison
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How to Deal With Disordered Eating
Having your own ongoing psychotherapy as well as professional mentorship or supervision if you can would be incredibly important when doing this work. So check out the list of providers I mentioned earlier as a place to start, christyharison.com slash providers. If you want to submit your own question for a chance to have it answered either here or in my food psych weekly newsletter or both, go to christyharisons.com slash questions. You'll also get to ask me your questions in a live video call every month with the first one coming up on February 16th.
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