10% Happier with Dan Harris cover image

Anuradha Bhagwati, Activism Against Military Sexual Assault

10% Happier with Dan Harris

00:00

Healing Through Mindfulness

This chapter delves into the healing journey of veterans, especially women, as they navigate emotional pain through yoga and meditation after military service. It critically examines the complexities and ethical dilemmas surrounding mindfulness practices in a military context, highlighting both their potential benefits and risks.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app