2min chapter

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#9 Productivity Won't Make You Happy (4,000 Weeks by Oliver Burkeman)

Nat's Notes

CHAPTER

The Distinction Between Distraction and Relaxation

Discover the difference between distraction and relaxation, as discussed through the lenses of philosophers like Schopenhauer and Seneca. Explore the impact of modern technology on our ability to intentionally relax and find true happiness.

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