1898: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Find Your Path in Life
Optimal Relationships Daily - Dating, Marriage and Parenting
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Finding Your Way When Feeling Lost
This chapter explores the common experience of feeling lost during the pandemic and offers four therapy-tested steps to help individuals navigate through confusion and uncertainty. By pausing, identifying frustrations, comforting those feelings, and tapping into memories of discovery and strength, individuals can widen their perspective and find their way.
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