How to Avoid Burn Out?

Burn out has become a cold word. Your burnout has become like, i'm so burned out. No, you're ad or you're bord yo yer, frustrated. I cannot stand the positive thinking culture that allows us to spiritually by pass all the bullshet that's happening in our lives. Just keep going that they think i don't have time for allits fo is false positive thinking. It just drives me nut. But it's exactly the same situation that actual blog, the blog about wy burna vises bushe was because an influencen linkton commented that they were going to write a blog about burn cause burnout was real. And i looked im