
159: Increasing Confidence by Increasing Self-Awareness with Dr. Tasha Eurich
How to Be Awesome at Your Job
00:00
The Inner Self-Awareness Tool
So we talked about the external self-awareness, which is understanding how other people see us. Let's look at a tool for internal self- awareness, which is that inward understanding of who we are and what we value. People inclined towards self-improvement often spend a lot of time introspecting. One really easy way to change that conversation is to go from why questions to what questions? And the essential difference there is looking backward versus looking forward.
Play episode from 19:07
Transcript


