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RISE AND SHINE: How to Have the Perfect Morning
The Next Big Idea
How to Plan the Perfect Morning
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Research shows that when people are in a good mood, they perceive things more positively. The effect is amplified by what we now understand around emotional contagion. So there's a big gain in transforming not only our own lives, but actually helping to improve the lives of others around us as well.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode