Be a Loving Parent to Yourself at Bedtime

As the hours demanded of us to work and the world seems to get busier, Ajahn Brahm offers some advice on how deal with busy-ness.

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This dhamma talk was originally recorded using a low quality MP3 to save on file size on 26th May 2006. It has now been remastered and published by the Everyday Dhamma Network, and will be of interest to his many fans.

These talks by Ajahn Brahm have been recorded and made available for free distribution by the Buddhist Society of Western Australia under the Creative Commons licence. You can support the Buddhist Society of Western Australia by pledging your support via their Ko-fi page.