Dietary Changes and Behavior Changes in Eating

It's an uphill battle against the entire way that society is organized around food and pleasure, and, as you've mentioned, addiction. So if you have a job that's extremely stressful, you've had a lot of a crisis going on in your life, then at that point, i'm wang to tell you, o kyour to do this lisistess and the other, it's going to be very difficult for you to do it. And yes, there might still be changes that you want to make and be gentle in the process, but keep on at it, because you're headed in the right direction. It's the bottom line. Sometimes the simplest answers still take

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