
Nik Popovic on Mobility vs. Flexibility, Teaching Deceleration, and Understanding Weekly Practice Load Cycles {Adelaide 36ers}
Slappin' Glass Podcast
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Motivating and managing athletes during the recovery process
The speakers discuss the importance of honesty and transparency, allowing athletes to express frustrations during recovery. They share an example of athlete progress over four months and touch on the use of timeframes in athlete recovery.
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