Mayim Bialik's Breakdown cover image

Kunal Nayyar: Stay Present & Know Yourself

Mayim Bialik's Breakdown

00:00

Meditation practice and gradual awakening

Kunal details starting meditation, increasing practice, and experiencing a gap between thoughts that revealed self.

Play episode from 38:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app