Design Matters with Debbie Millman cover image

James Clear

Design Matters with Debbie Millman

00:00

I'm a Practitioner of the Self-Help Techniques

"I have never in my life recommended what would be considered a self-help book to my wife, but I am insisting that she read atomic habits because I think she will benefit from it so much," he says. "My kind of approach now is that I don't, there is no one way to build better habits. There's no like single strategy to follow."

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