5min chapter

Heart Wisdom with Jack Kornfield cover image

Ep. 182 – A Life of Greatness with Sarah Grynberg

Heart Wisdom with Jack Kornfield

CHAPTER

The Power of Forgiveness

Jack Cornfield is one of the greatest living Buddhist teachers. He introduced mindfulness practice to the West. Jack explores the art of stillness and shares what he and others are learning about the space between thoughts. In this heartfelt conversation we discuss attachment and how it can lead us to suffering, the power of forgiveness and finding peace and harmony in the everyday. It's like the two ex-prisoners of war that met. They've been tortured and beaten and all these terrible things. Twenty-five years later, the one says the other, have you forgiven your captors yet? The second one said no, never. And the first one said, well, they still have you in prison then

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