I think it was like a turf toe gone wild morphed into more injuries because I've been doing a barefoot kind of scenario. The next day after that my foot ballooned up and it wouldn't go away, bro. Anyway, I'm jammed up a little bit, but it does focus your brain on alternative stuff. It helps with healing way more night and day, by the way, then sleep. So yeah, boom. That's what's going on with me.