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After the RAIN: Part 1 - The Flowering of Awake Awareness

Tara Brach

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How to Train Your Hearts and Minds When You're Stuck

If we're to alter the destiny that gondy talks about, really, of destruction, destroying each other and this living earth, we need a collective shift of identity. So again, we turn to how do we train our hearts and minds when we're caught in those waves of strong emotion? And here i speak of rain, the acranum rain. The letters of the acronum stand for recognized, allow, investigate and nurture. Rain is not just a tool for a the soothing difficult emotions. It really is a tool for awakening from that separation from that small self, back to holness.

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