Otherppl with Brad Listi cover image

823. Shannon McLeod

Otherppl with Brad Listi

00:00

The Power of Walking Meditation

"There's just something that I think pulls me out of my brain and makes me feel more connected," he says. "It's amazing how long I've been meditating and how like I guess bad at it." He can't do 10 minutes' worth of meditation in a sitting session anymore.

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