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Episode 169: The Biggest Lies You've Been Told About Diet & Nutrition with Casey Ruff!

The Plant Free MD with Dr Anthony Chaffee

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Critiques of Plant-Based Diets

In this chapter, they discuss various arguments and critiques against plant-based diets, questioning the relevance of certain studies, emphasizing the need for comparisons between meat-based and plant-based diets, and refuting claims about the healthiest tribe. They also analyze the impact of genetics and nutrition on growth, address population studies suggesting potential health risks from consuming less meat and more plants, and advise on not engaging with uninterested parties in health improvement.

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