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Drawing Power from Your Shadow

the goop podcast

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You've Created a Disfunctional System Inside You

You've essentially created, as we all do, a disfunctional system inside yourself when you reject your so. So close your eyes again and focus on your shadow, and start with an apology. And finally say to her like this: Even if i do unwittingly or inadvertently alienate someone, hurt someone, or get it wrong, i'm not going to blame or abandon you. We're on the same team no matter what happens,. You want to create a feeling of an unbreakable alliance between you and your shadow where she just doesn't get blamed any more because something goes wrong.

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