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Embodiment and Flow with John Vervaeke, Schuyler Brown, Rafe Kelley and more

Rebel Wisdom

CHAPTER

Sematic Experiencing and the Fight Flight Response

Sematic experiencing and flow are related in the sense that what we're looking for with sematic experiencing is to find places where people have got stuck, tromeries about getting stuck. We might be that we went through situation that shocked us so much that we keep rethinking it, re living it, re dreaming it. And so our body is still running through the same process of fear - whether that's a fight flight response or a frieze response. So as we start to release all these small t tromers and capital t big trommes, slowly, the experience is start to get back in contact with our natural rhythms,. which is when we need to activate our system

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