The Heart of Investigation Is to Listen to the Wounded Place

The practice of waking up from thoughts and coming into the senses is crucial for that. And she we paid attention to her body. The heart of investigation is to feel sematically what's going on in our bodies. When she tried to nurture, she couldn't ss, i just cannot. I can't offer myself a message. There's nobody here to do it. It just feels too big. So we investigated a little more. I asked the wounded place, what are you really wanting? Because if you ask that question when you investigate, it helps you to customize the nurturing. In the heart of that grief is tis core longing for some loving presence to embrace her. That was the