Do You Have a Mental Vacuum in Your Mind?

When you push your day away, then you've got like this vacuum in your mind where random crap is going to come up. But that's how you're kind of cleaning out. You're unconscious, and you don't do that work because you're usually thinking abou your day. So maybe just do it at three minutes twice a day? Yes, ure, yes. I think, i, i think i could do that. Bright caudo, you do like six minutes twice a week? Now, is it bad that i can't stop thinking about like, now i'm making a list in my head of everything that i thought about, and trying to figure out why i