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5min chapter
#130: Oliver Burkeman - An Imperfectionist's Guide to Overcoming Distraction and Finding Creative Flow, Writing NonFiction
London Writers' Salon
Navigating Distractions: Embracing Open Awareness and Focus
This chapter delves into the impact of distractions on our focus, particularly in creative endeavors, while drawing from Zen Buddhist concepts. It offers practical strategies for managing attention, emphasizing the importance of accepting interruptions as chances to refocus rather than obstacles.
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