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4min chapter
How to sink into silence
The Gray Area with Sean Illing
The Search for Meaning Through Self-Emptying and Presence
This chapter examines the difference between the ego-driven modern lifestyle and the self-emptying practices of monks. It emphasizes how immersing oneself in deep experiences can foster genuine happiness, while contrasting this with the distractions of everyday life and societal expectations.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode