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The Importance of Moving Your Body
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The internet can be a beautiful thing, which is what I talked about three mistakes ago. The mistake the guys are making is not moving your body. Maybe understand how important it is for our bodies to move. Even now, technology has allowed me to sit back and totally just like relax in this chair. And I'm like barely moving my body. There's nothing wrong with being comfortable, but we don't move our body enough.
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