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2074: The Right Way for Women to Bulk, Ways to Get a Deeper Squat, How to Know if Peptides Are Worth Trying & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Importance of Listening to Your Body
I want you to go by feel because you're not like the average person, Lucy. A lot of people call us and they've not done all the work and exercise and movement stuff like you have. So really listen to you to your body. There's nothing wrong with just doing 90 degree squats and getting stronger there. As long as you do all the other stuff, you're totally fine. Waiting in the wings after symmetry, I have anabolic advanced and power lift.
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