Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation cover image

36. Special Snowflake Syndrome (HTDWP)

Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation

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The Drama Triangle

There's this idea called the drama triangle that I really like. It's insightful to what goes on in our brain sometimes where there's, we want to look for three things. And so we'd like to, and you know, think about how you entertain yourself like the stories we like and the shows you watch. Like oftentimes we like stories, we find it interesting and entertaining even to have these three things involved. A victim,. a persecutor and a rescuer, right? We, in our own lives, just pay attention.

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